Yoga

Yoga article 3

Yoga article 3

We all need time to be with ourselves. Here you”l find different meditative methods, as well as people’s experience going through life.

Yoga article 2

Yoga article 2

We all need time to be with ourselves. Here you”l find different meditative methods, as well as people’s experience going through life.

Yoga article 1

Yoga article 1

We all need time to be with ourselves. Here you”l find different meditative methods, as well as people’s experience going through life.

Meditation

Quality time with yourself, my introduction to meditation

Quality time with yourself, my introduction to meditation

   I have never really meditated in my life, not even during yoga class when we need to focus on breathing. It is pretty complicated for me, a restless mind, to concentrate and keep my mind in the blank. It is like telling a kid not to jump on the bed; they will do it...

Meditation article 3

Meditation article 3

We all need time to be with ourselves. Here you”l find different meditative methods, as well as people’s experience going through life.

Meditation article 2

Meditation article 2

We all need time to be with ourselves. Here you”l find different meditative methods, as well as people’s experience going through life.

Experiences

Morocco, More than Deserts and Camels

Morocco, More than Deserts and Camels

Our first episode! We are excited to start this podcast by interviewing Najib. He's a Moroccan ex-pat living in Shanghai. He shared with us Interesting aspects about Morocco's culture, traditions, food, and Taboos. We also explored his experience living in China for...

Siddhartha, by Herman Hesse

Siddhartha, by Herman Hesse

   Only the ideas that we really live with have any value. Sometimes we strife for something or try to be someone we admire because of their success. To be successful, we have to do things that society dictates, but have you asked yourself why I'm doing this? Do I...

Experiences article 3

Experiences article 3

We all need time to be with ourselves. Here you”l find different meditative methods, as well as people’s experience going through life.

Experiences article 2

Experiences article 2

We all need time to be with ourselves. Here you”l find different meditative methods, as well as people’s experience going through life.